Let me support your students and staff

We all want to create vibrant research communities at universities where students and staff are enthusiastic, productive, and collegiate. Too much of the time we are instead rushed, overwhelmed and even lonely. As well as affecting well-being, this affects levels of progression, retention and achievement.

Individual support can go a long way to helping this feel easier, but widespread change comes from sustained institutional commitment.

I offer one-off workshops for staff or students, as well as my unique group coaching membership programme.

Coming soon!

An online self-paced course called How to Be Your Own Best Supervisor.


This unique course is a "choose your own adventure" designed to get you moving when you're struggling. 


 Choose the thought that is holding you back and get a video and worksheet to support you through it.


Get the support you need, when you need it, and make it all feel a little bit easier. Sign up below to be among the first to hear when the course is available!

Sign up here

Online workshops

I have a series of online workshops for PhD students, and early career researchers. These are evidence-based, psychologically informed, and delivered by me, an experienced senior academic and life coach.


The PhD/ECR courses cost £450 and this year these include:

  1. How to be your own best supervisor
  2. What to do when you've got too much to do
  3. How to write when you’re struggling to write
  4. How to reduce your procrastination and stay focused
  5. How to overcome imposter syndrome

They are a two hour workshop and participants will receive a handout and links to my podcast for ongoing support and reflection.



Online group coaching membership

A navy blue circle logo containing a lighthouse and crashing waves

This is my flagship programme! The PhD Life Coach membership provides regular online group coaching to address issues such as overwhelm, negative self-talk, lack of motivation, and procrastination. Due to its unique group format, it creates a sense of community and shared, ongoing support while also being scalable and affordable to deliver. Although PhD students can join as individuals, I also offer institutional memberships where universities pay to get access for all their PhD students at a substantially reduced rate.


Universities can purchase individual memberships for students at a reduced rate (e.g. you buy a package of 50 memberships to distribute to students according to need).